Have you ever experienced thoughts of suicide? Have you ever had someone you love confide in you with such feelings and just have no idea what to say or how to help?
Meet Reginald Bellamy (he/him) who pulls back the curtain to keep it very real on his own experiences with depression, suicidal ideation, and the loss of an uncle to suicide -- along with some thoughts on how you can best support someone in his position.
TW: suicide, suicidal thoughts
Learn more about Reggie here.
Connect with the show on Instagram at @depressedanshit
Got a story to share? Interested in coming on the show? Email us any time at depressedandshitpodcast@gmail.com