Just how down were you to talk mental health when you were 18-ish? Not much? Not at all? Cool, we have that in common. (If your answer was very down, uh, what is your secret?) Meet Kaushik Mishra (he/him) - an international undergrad by way of Nepal, who, upon finding himself at Howard University, finally discovered the benefits of admitting to and talking about his shitty feelings and struggles -- as well as finally labeling discrimination he experienced as a child. Buckle in.
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Got a story to share? Interested in coming on the show? Email us any time at depressedandshitpodcast@gmail.com